Internal Practice, Self Study - Nugget Series: Wake Up to Your New Neural Pathways

Internal Practice - Nugget Series: Wake Up to Your New Neural Pathway - Self Study

These times are full of unknowns, and for many of us, the unknown is one of the scariest situations we can experience. We get caught in a loop of thoughts that trigger fear, and the experience of fear triggers more painful thoughts. These loops involve our thoughts, emotions, and neural pathways. The good news is that we can access more internal freedom by training ourselves to access new neural pathways.

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