Internal Practice, Self Study - Nugget Series: Focus

Internal Practice - Nugget Series: Focus - Self Study

When traveling through a country, establishing your destination and referencing a roadmap makes navigation much easier. This is also true in our lives. If we don’t know where we are starting, and we don’t have a goal, our experience is full of uncertainty. Uncertainty often triggers fear-based low frequency energies. These low frequencies can cause instability in the whole system, which in turn will make navigating our lives much more challenging and unpleasant.

Having a sense of the territory, and sign posts along the way reduces uncertainty and makes for  smoother navigation. As a result, we are more likely to be on a journey that is enjoyable and fun.

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